One on One Training

Individual Training

Two Times a Week
$200/Week
  • Daily Personalized Programming
  • Full Nutrition and Wellness Coaching Services
  • Additional 1x/week Aerobic Development Studio Access

Individual Training

Three Times a Week
$270/Week
  • Daily Personalized Programming
  • Full Nutrition and Wellness Coaching Services
  • Additional 1x/week Aerobic Development Studio Access

Services

Postural Restoration Program

$255/Individual
  • 3×45 minute sessions scheduled 3 weeks apart
  • At home restoration activities pdfs and video
  • Email support throughout program

Postural Evaluation

$125/Individual
  • 1×1 hour session
  • Pelvic Position Assessment
  • Breathing Mechanics Review